{"id":18310,"date":"2022-08-17T09:51:38","date_gmt":"2022-08-17T07:51:38","guid":{"rendered":"https:\/\/firstclassfitness.club\/?p=18310"},"modified":"2023-12-25T12:18:31","modified_gmt":"2023-12-25T11:18:31","slug":"revealing-ebook-nonsense-about-nutrition","status":"publish","type":"post","link":"https:\/\/www.firstclassfitness.nl\/en\/revealing-ebook-nonsense-about-nutrition\/","title":{"rendered":"Revealing eBook. \u201cNonsense About Nutrition.\u201d"},"content":{"rendered":"

Why this free eBook?<\/h3>\n

No one knows exactly where they get their information from, but the food bloggers are falling over themselves to, for example, the to demonize carbohydrates<\/strong>. Carbohydrates are sugars, and sugars are not good for you, so you should avoid them. Are there good and bad carbohydrates? And which ones are bad and which ones are good?.<\/p>\n

So how exactly does it work?<\/h3>\n

In this eBook, we don't avoid carbohydrates, but we do avoid complicated terms that leave you unsure of what to expect. We explain the story about carbohydrates and many other hypes once again for you. scientific<\/span> listed. Because adjusting your diet based on hype and a single food item is always a bad idea. The risk of deficiencies is real. Download the eBook now and read how it really works. \u201dYes! I want to read this free eBook\u201d\u00a0 \"\"The reality of the internet also consists of many food hypes<\/strong>. Hypes in which food products are either excessively glorified or demonized. There seems to be no middle ground. Our certified BGN Weight Consultant has once again listed and debunked these hypes. Read also how things really stand with nutrition. Now available for free download. Sign up and you can view it immediately. Don't worry. Your data will be processed in accordance with our Privacy Statement. We hate spam too.<\/p>","protected":false},"excerpt":{"rendered":"

News reports about nutrition quite often contain false promises and half-truths. And they are not all harmless either. This eBook aims to contribute to responsible information about nutrition. Don't fall for hype and download the eBook. \u2026 Read More<\/a><\/p>","protected":false},"author":5,"featured_media":23354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false,"footnotes":""},"categories":[1,42,63,43],"tags":[],"class_list":["post-18310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dieten","category-mobile","category-voeding"],"_links":{"self":[{"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/posts\/18310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/comments?post=18310"}],"version-history":[{"count":0,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/posts\/18310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/media\/23354"}],"wp:attachment":[{"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/media?parent=18310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/categories?post=18310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.firstclassfitness.nl\/en\/wp-json\/wp\/v2\/tags?post=18310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}